Mindful Work
Mindful Work

Mindful Work

The Story of the honking geese is a tale of encouragement and support when times get hard.

We all experience down times and sometimes the stress of the modern workplace can prove too much, leading to burnout and exhaustion.

Mindful Work seeks to help people in all levels of organisations to cope with and make sense of work pressures so that they can be productive, experience success and contribute to their organisation and to society.
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Corporate/Organisational Clients
Services for Businesses and Schools

Does your organisation need to:

  • Identify stress and depression early?
  • Intervene to maintain a healthy workforce?
  • Increase productivity?
  • Reduce long-term absence?
  • Eliminate presenteeism?

Mindful Work can help you achieve all this. Click Here for Staff Training info.




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Individual Coaching Clients
Coaching Services for Individuals

Do you:

  • Want to improve your performance?
  • Want to have a better work/life balance?
  • Need to be more focussed and strategic?
  • Need to be more assertive?
  • Want to regain that "edge"?

Mindful Work has a coaching programme that can be tailored to your needs. Click Here for Coaching info.



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Individual Therapy Clients
Therapy Services for Individuals

Are you or is a loved one:

  • Struggling with the pressures of day-to-day living?
  • In a cycle of depression or anxiety?
  • Experiencing problems that get in the way of leading a normal life?
  • Waiting too long for professional help?

Experienced Cognitive Behavioural Therapists are available to meet your needs. Click Here for Behavioural info.


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