Experiencing the calm mind retreat

Experiencing the calm mind retreat

Beginner’s retreat – March 29th 5pm – 31st 3pm 2019 If we can learn to recognise the spacious quality of the calm mind, we can use that wisdom to get perspective on stresses and worries.  The more we become familiar with this baseline nature of mind, the...
June 2019 – Stillness in movement; movement in stillness

June 2019 – Stillness in movement; movement in stillness

A four-day meditation and T’ai-Ji retreat with Simon Michaels and Ad Brugman Weds June 19th 5pm – Sun 23rd 3pm, 2019 at Maitreya House Herefordshire When we develop tranquillity in meditation, we find that within the stillness there is movement; movement of the breath...