Wellbeing is at the heart of successful business.


Mindful Work provides business-focused mindfulness training, to create happier and more productive workplaces, where people manage stress, work effectively, and get on better with colleagues and clients.

Online Mindfulness Taster Course

Our Mindfulness Taster Course introduces what mindfulness is, how it works,
and includes a few short practices you and your team can start using today.

We design the training to meet your employees’ needs,
in several ways…

Guided, interactive courses for groups

using webinars and e-learning

Self-led online courses for individuals

to take at their own pace


We combine 30 years experience of business development, with decades of mindfulness practice and teaching.


Our ‘short & often’ training model, using e-learning and webinars, makes the courses accessible and flexible, ensuring high engagement and great results.

“Most trainees are managing stressful scenarios much better, and motivation is tangibly better. There’s a real buzz in the services, with those who’ve been trained informally helping others. It’s made a significant difference already.”

Craig Cole
Head of Safety, Health, and Wellbeing Action for Children

“Simon trained 14 of our senior lawyers and managers. We saw productivity and chargeable time increase by around 20%, contributing to our most profitable quarter yet. It was fantastic value, and it’s helped us create a happier workplace.”

Paul Clayton HR Director Capital Law and Capital People

Data analysis from last 6 months 

Average improved capacity to manage stress

Average improvement in productivity

Say they are happier at work

Return on Investment in the training in Year 1

See more about the training


Or let's talk about your needs