Benefits for members of paid groups

support group

Get full access to any of our courses:

Foundation course - all the core practices

Manage Workplace Stress - applying core practices in the workplace

Covid Stressbuster - core practices plus sections on anxiety and depression - for now on another website - password BeKind20

Sleep better short course - password Zzz27Hmm%

Audio bundle - downloadable guided meditations - password Hearing20!

Set up a coaching session

Please make an appointment: