AFC Cohort 19

This is your record of the webinars, plus other materials that are relevant.

We'll upload the videos within 24 hours of the webinars so that you can catch up or rewatch any time.

Click here for the course content pages.

Here are the Workplace Module pages.

Webinar recordings

Book ref re pain:

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - Jan. 2015 - by Vidyamala Burch & Danny Penman