Reduce stress at work & improve productivity
with mindfulness-based training
I'm a leader: I want to...
Get tools and training for my employees to improve wellbeing.
Nuture good mental health in my business.
Explore how we can create a more mindful organisation.
I'm an individual: I want to...
Make a simple start with mindfulness.
Take a full 6 or 8 week mindfulness course.
Join free webinars, get coaching or join retreats.
What our clients say
“Most trainees are managing stressful scenarios much better, and motivation is tangibly better. There’s a real buzz in the services, with those who’ve been trained informally helping others, so it’s made a significant difference already.”
Craig Cole
Head of Safety, Health, and Wellbeing
Action for Children
“Simon trained some of our senior lawyers and managers. We saw productivity and chargeable time increase by around 20%, contributing to our most profitable quarter yet - so it was great value, and helped us create a happier workplace.”
Paul Clayton
HR Director
Capital Law and Capital People
Outcomes
- averages from last 3 training cohorts
58%
less stressed
& more focused
59%
more productive
& creative
61%
happier
& better teams
over 4x
return on investment
in Y1 and increasing
