Applying Mindfulness at Work
Course content
Introduction
- about workplace stress
- stress impact update
Managing workload
- increasing efficiency
- negotiating the possible
Workplace communication
- mindful listening & meetings
- emails
- coaching
Working from home
It's becoming increasingly common people to work From home people to work From home for for at least part of the working week, especially in the last in the last 18 months with the pandemic.
This short video is designed to help address some of the issues that arise.